New Payment Option Available
We are pleased to announce that Massage & Reflexology of Delaware now accepts the Discover card (in addition to MasterCard and Visa) for your convenience.
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We Need your Help...
You can help us, to help others like you, by filling out our small
case history survey today. By taking just a few minutes to
answer these 7 questions, you will help others understand how they can get relief for their pain, even if they've tried other treatments with no success. We really appreciate your feedback. Thank you in advance for taking the time to
complete this valuable client survey.
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How Stressed are You? Identify the Effects
Are you tense much of the time? Do you have frequent headaches, neck or back aches? Or do you have trouble sleeping? We can help!
While stress is a given in life and may motivate us to do our best, learning to recognize when it is a problem is vital to feeling well. The effects of stress can creep up on you and are often the result of events or life changes. In our busy modern lives we often have too many deadlines, commitments and financial pressures. As pressure builds, you may experience chronic stress and anxiety.
Take the Stress Test >>
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Need some Relief from Pain?
"I have suffered from fibromyalgia for years. Some days I could hardly get out of bed because of the pain and stiffness. The therapists at Massage & Reflexology of Delaware developed a plan for me, and now I am virtually pain free and with minimal stiffness. Thank you, thank you, thank you for all that you have done!"
— Maria (Wilmington, DE)
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Quick Self Care Tips to Reduce Stress Symptoms
Do you have 3 to 5 minutes a day for less stress, less anxiety and better sleep? Aren't YOU worth it?
In general, relaxation techniques involve refocusing your attention to something calming and increasing awareness of your body. It doesn't matter which relaxation technique you choose. What matters is that you try to practice relaxation regularly to reap the benefits.
Explore the Relaxation Techniques >>
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Food for Thought
"You are the embodiment of the information you choose to accept and act upon. To change your circumstances, you need to change your thinking and
subsequent actions."
— Adlin Sinclair
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