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Terry Just Became a Grandmother! A very special delivery came to the Meyers family on Friday, May 7th at 11:01 AM. Mom Mom's little princess is named Hannah Bethany Meyer. Do you think she will be spoiled or what?! Hannah weighed 6 lbs 15 oz and was 20.5" long. Terry and JJ were awake for 37 hours straight waiting for baby Hannah to make her arrival into the world at Doylestown Hospital! This is baby Hannah, her Daddy, Adam (Terry's son) and her Auntie Sara (Terry's daughter), hours old. Home Cure: Use a Pencil to Prevent Headaches When you're stressed or anxious, you subconsciously clench your jaw and teeth; this strains the muscle that connects your jaw to your temples and can trigger a tension headache. A solution: "Put a pencil between your teeth but don't bite," says Fred Sheftell, MD, director of the New England Center for Headache in Stamford, CT. You automatically relax your jaw muscle to do this, which can prevent the pain. The Magic of Crystals The beauty of crystals alone affords them a special magic, but we can use them to bring more than simple decoration into our lives. Today's society seems to have rediscovered the magic of crystals. It's amazing how many people wear stones in jewelry and how many have them placed around their homes. This is not a new trend: fascination with crystals stretches back to the stone age. Each crystal has it's own magical abilities and attributes, but all work in the following way: Continue Reading >> Nature's Remedy: Honey The name of this familiar and time-tested household remedy comes from ancient Hebrew and means "enchant." Long used as a culinary sweetener, honey is valued for its many healing properties as well. Treatment with honey is referred to as apitherapy and includes replenishing energy, enhancing physical stamina and strengthening those weakened by illness or stress. In addition, honey relieves indigestion and is used to treat cardiovascular disease and respiratory compaints.     Continue Reading >> Food for Thought... "For it is in giving that we receive."   — Saint Francis of Assisi Are You a Facebook Fan? Remember, you can forward this email to a friend or share it on Facebook. Featured Crystal: Clear Quartz Quartz is so much more than a beautiful crystal. It cleanses, heals and energizes - and you can learn how to harness its powers. You probably know clear quartz as the material from which crystal balls are made, but even small pieces have many magical associations and uses. Quartz acts as an amplifier of energy, and is good for healing and communication. Continue Reading >> Shiatsu Self Massage Need to improve your sleeping patterns? Try this Shiatsu massage technique to enhance your ability to fall asleep. Shiatsu is an ancient Japanese art based on the same philosophy as Acupuncture. Your energy channels can be stimulated by finger pressure. By pressing your thumb against the bridge of your nose, you can relax your mind and body, as well as calm your nerves. Detoxification Tips for Spring Minimizing your exposure to toxic chemicals is an important component in any detoxification program. The three primary entry points for toxins are the skin, mouth and air passages. Follow these spring tips to take the steps necessary to minimize your exposure. 1. Reduce the use of toxic household cleaning products. A number of biodegradable, green cleaning agents exist now that are not only better for the external environment outside, but also for the environment inside your house. Continue Reading >> ...And God Created Mothers By the time the Lord made mothers, he was into the sixth day of creation and working overtime. An angel appeared and said, "Why are you spending so much time on this one?" And the Lord answered and said, "Have you read the spec sheet on her? She has to be completely washable, but not plastic; have 200 movable parts, all replaceable; run on black coffee and leftovers; have a lap that can hold three children at one time and that disappears when she stands up; have a kiss that can cure anything from a scraped knee to a broken heart; and have six pairs of hands." The angel was astounded at the requirements. "Six pairs of hands!" said the angel. The Lord replied, "Oh, it's not the hands that are the big problem. It's the three pairs of eyes that she must have!" Continue Reading >> The New Gift Cards Are In May also welcomed the arrival of new Massage & Reflexology gift cards. They are reloadable and can be purchased in any denomination. Give someone you love "an experience beyond words." Stop by the office to check out the design and pick up a gift card for those spring birthdays, upcoming weddings, graduations, bridal showers and even Father's Day! Give them what they really want and deserve... a quiet, warm, nurturing experience of pain and tension relief. Massage & Reflexology gift cards show your appreciation and thoughtfulness by giving the gift of time and relaxation.