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Avoid “Brain Drain” with Scalp Massage

To Avoid Brain Drain: Try a 1-minute rub… A DIY scalp massage is a great way to wake up your brain.

Rub along your hairline using firm circular motions for 1 minute and research proves this can cut brain fog up to 65%. Applying pressure to nerve endings there stimulates the release of brain-energizing endorphins.

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