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"Yesterday I had massage with Tracy and it was incredible! Probably the best massage I've ever had. I have a long history of back problems and for me massage therapy is not only relaxing, it is also the most effective remedy I have found for aches and pains. I've shopped around quite a bit using […]"
-Anonymous

Avoid “Brain Drain” with Scalp Massage

To Avoid Brain Drain: Try a 1-minute rub… A DIY scalp massage is a great way to wake up your brain.

Rub along your hairline using firm circular motions for 1 minute and research proves this can cut brain fog up to 65%. Applying pressure to nerve endings there stimulates the release of brain-energizing endorphins.

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