Menopause Help: Proven Benefits of Massage & Reflexology
How Massage, Reflexology and Bodywork Ease Menopausal Symptoms
“Menopause…the “change of life”.This process is taxing both emotionally and physically. While every woman experiences menopause differently, the most common physical and emotional changes include:
- Irregular periods
- Decreased fertility
- Vaginal and urinary changes; like dryness and incontinence
- Hot flashes
- Dry skin and headaches
- Insomnia and other sleep disturbances
- Night sweats and heart palpitations
- Changes in appearance, primarily fluid weight gain
- Emotional and cognitive changes including mood swings, depression and forgetfulness
At Massage and Reflexology of Delaware, we have the unique ability to improve many of these symptoms, without the side effects of pharmaceutical solutions. While many consider menopause to be a “rite of passage,” each woman must cope with its physical and emotional manifestations.
Bodywork has the potential to cause a release of good-feeling endorphins, reduce cortisol levels, (the stress hormone), alleviate headaches, reduce stress, help regulate the body’s fluid balance and re-balance hormone levels. We offer many different techniques and combinations of techniques, that provide significant therapeutic value to counter the painful and uncomfortable effects of menopause’s hormonal shift.
We have many different combinations of therapeutic sessions to customize your experience.
The benefits go way beyond just relaxation. Discover how the appropriate application of certain bodywork methods can therapeutically ease the challenges of this monumental life change.
Give the office a call or email today or for your convenience, book online 24/7 here.